Spinach Tuna Frittata

Who doesn't like egg for breakfast. Here's a recipe packed with iron and vitamins which will keep you as strong as Popeye to endure all the challenges heading your way.

Serve: ​1

Difficulty: Super Easy

Cooks in: 20 minutes

Ingredients:

2 medium egg

1 cup spinach

1 medium tomato

1/4 can tuna in water, (drainned)

1 slices mozzarella cheese

1/2 tbsp olive oil

Himalayan pink salt, to taste

1 medium apple

Method:

1. Saute the spinach with 1/4 tbsp olive oil over medium heat, about 3 minutes. Transfer the spinach to a plate.

2. Cook whisked egg with the other 1/4 tbsp olive oil, until set on the bottom, spoon in the spinach and tuna over half of the frittata. Cover with lid. After 1 minute, lay the cheese and fold over frittata over the filling. Transfer the frittata to a plate.

3. Sprinkle some salt onto cut tomato and cook cut side for about 2 minutes.

4. Serve hot with a fresh red apple.