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Homemade Soymilk in 20 minutes as easy as 1-2-3
Some friends asked "Is it not tedious to make your own soymilk? Why not just buy from the soymilk maker?". Well, with a little help from...
Blueberry cheese oatmeal
I'm a blueberry cheesecake lover. But having blueberry cheesecake in the morning for breakfast is not a wise choice. Therefore, I came up...
Sweet Corn Oatmeal Smoothie
This sweet corn oatmeal smoothie is not only packed with phytonutrient which is excellent in promoting good health, it is also high in...
Avocado Toast with Poached Egg and Sweet Corn
Kick-start your day with a nutrient packed breakfast. Do you know that, avocado is not only packed with heart-health monounsaturated...
Banana Oat Chewy Cookies
Looking for a healthy snack recipe? Here you are. Banana oat chewy cookies, which is definitely low in calorie but high in fiber to help...
Natural Energy Booster
To celebrate Halloween, I've added some goodness to the classic pumpkin spice smoothie by adding in some ground flaxseed. Cinnamon and...
Vegan Flaxseeds Soy Bread
Flaxseeds (also known as linseeds) is a rich source of micronutrients, dietary fiber, manganese, vitamin B1, and omega-3. It has a nutty...
Green apple, Walnut and Raisin Soy milk Oatmeal
Oatmeal has been trusted for years to be able to bring down the cholesterol. But it doesn't have to be the same old boring oatmeal...
Banana, chia seed and cranberry oatmeal
Preparing healthy food is a way of expressing love. Help your loved ones to start their day in a great mood with banana, chia seed and...
Spinach Tuna Frittata
Who doesn't like egg for breakfast. Here's a recipe packed with iron and vitamins which will keep you as strong as Popeye to endure all...
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