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Tuna Okonomiyaki
Okonomiyaki, a Japanese savory pancake. Derived from the word "okonomi" meaning "what you like" and "yaki" meaning "grill". Suggested by...
One-pot curry chicken rice for a healthy heart
Do you know that eating curry could reduce the risk of heart disease? Research shown that spices like coriander, cinnamon, chili, cumin,...
Homemade (No sugar added) Tomato Pasta Sauce
Sugar has been used as condiment centuries ago by our great grand mothers in cooking. If consumed in moderation (WHO recommendation: 6...
Whole wheat chicken burger
Burger is one of the food people would avoid when they are on weight-watching diet. Well, what if I tell you this chicken burger is just...
All-in-one-go Lemon Baked Fish
Live is so busy, so you shouldn't be putting too much tension on yourself when it comes to preparing a hearty meal. Here's a all-in-one...
One-pot Tumeric Chicken Rice
Tumeric is a potent medicine that has long been used in traditional chinese and indian medicine. It is used traditionally as...
Salmon in Miso Sauce, served with Bok Choy, Millet and Whole Grain Rice
Looking for a diabetes-friendly recipe? Here you go. Salmon in miso sauce, served with bok choy, millet and whole grain rice. Research...
One-pot Salmon Rice
Salmon rice for lunch anyone? This meal is not only rich in omega-3, it is also packed with all the nutrients that our body need, like...
Oatmeal Chicken with Pok Choy & Rice
Craving for fried chicken? Here's a healthier version by baking the oatmeal coated chicken instead of deep-frying. This meal is packed...
Orange Ginger Salmon
Bored with the usual pan-fried salmon, here a twist to give your salmon a mild orangy-gingery taste which will enhance the sweetness of...
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